Power Snack Mix

Power Snack Mix

Power Snack Mix


1 hour 55 minutes

Details
  • Servings:   10
  • Calories:   295
  • Protein:   10g
  •  
  • Fiber:   4g
  • Sugar:   11g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   22g
  •  
  • Diet:   Low-Sodium
  • Meal:   snack
  • Dish:   biscuits and cookies
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Cuisine
  • american
Ingredients
  • Nonstick cooking spray
  • 1 large egg white
  • 1/4 cup packed light brown sugar
  • 1 tablespoon wheat germ
  • 1 tablespoon extra-virgin olive oil
  • 1 tablespoon chia seeds
  • 1 teaspoon low-sodium soy sauce
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon pure vanilla extract
  • Kosher salt
  • 2 cups mixed nuts (one 10.3-ounce container)
  • 1/2 cup old-fashioned rolled oats
  • 1/2 cup hulled pumpkin seeds (pepitas)
  • 1/2 cup dried apricots, quartered
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