Egg White Omelet Italiano

Egg White Omelet Italiano

Egg White Omelet Italiano

By Food Network
20 minutes

Grocery List via Instacart Instacart
Details
  • Servings:   1
  • Calories:   144
  • Protein:   15g
  •  
  • Fiber:   3g
  • Sugar:   6g
  • Carb Total:   7g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   6g
  •  
  • Dish:   egg, main course
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Cuisine
  • american
Comments
Ingredients
  • 1/3 cup shredded zucchini
  • Cooking spray
  • 2 tablespoons finely chopped sweet onion
  • 3 mushrooms, sliced
  • Kosher salt
  • Freshly ground black pepper
  • 1/4 cup diced tomato
  • 1 tablespoon grated Parmesan
  • 3 egg whites, lightly beaten
  • 1 teaspoon chopped fresh Italian parsley leaves, optional
Instructions

Egg White Omelet Italiano serves 1 original recipe by Food Network.

View original preparation instructions

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