Ingredients
- 2 5-ounce cans chunk light tuna (see Tip), drained
- 1 medium shallot, minced (2 tablespoons)
- 2 tablespoons low-fat mayonnaise
- 1 tablespoon lemon juice
- 1 tablespoon minced flat-leaf parsley
- ⅛ teaspoon salt
- Dash of hot sauce
- Freshly ground pepper, to taste
- 2 tomatoes, sliced
- ½ cup shredded sharp Cheddar cheese
- 4 slices whole-wheat bread, toasted
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