Eggplant Parmesan Hero

Eggplant Parmesan Hero

Eggplant Parmesan Hero


1 hour 50 minutes

Details
  • Servings:   4
  • Calories:   1631
  • Protein:   41g
  •  
  • Fiber:   14g
  • Sugar:   16g
  • Carb Total:   88g
  •  
  • Trans Fat:   1g
  • Saturated:   22g
  • Fat Total:   121g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 medium eggplant (about 1 pound)
  • Kosher salt, as needed, plus 1 1/2 teaspoons
  • 3 cups fresh breadcrumbs
  • 1 1/2 teaspoons dried oregano
  • 1 1/2 teaspoons dried thyme
  • Freshly ground black pepper
  • All-purpose flour for dredging
  • 3 large eggs, beaten
  • 1 tablespoon whole milk
  • Oil for deep frying
  • Four 7-inch long hero rolls, split
  • About 3 cups QUICK MARINARA SAUCE, recipe follows
  • 1/4 cup grated Parmesan
  • 16 slices provolone cheese (about 1/2 pound)
  • 2 tablespoons extra-virgin olive oil
  • 1/4 medium onion, diced (about 3 tablespoons)
  • 3 cloves garlic, chopped
  • 3 1/2 cups whole, peeled, canned tomatoes in puree, (one 28-ounce can), roughly chopped
  • Sprig of fresh thyme
  • Sprig of fresh basil
  • 2 teaspoons kosher salt
  • Freshly ground black pepper
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