Tofu Paratha: Scrambled Tofu Stuffed Paratha

Tofu Paratha: Scrambled Tofu Stuffed Paratha

Tofu Paratha: Scrambled Tofu Stuffed Paratha


15 minutes

Details
  • Servings:   4
  • Calories:   652
  • Protein:   35g
  •  
  • Fiber:   16g
  • Sugar:   5g
  • Carb Total:   79g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   21g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • FOR THE DOUGH:
  • 4 cups Whole Wheat Flour Or All Purpose Flour
  • 1 Tablespoon Salt
  • 1 Tablespoon Sugar
  • 1 Tablespoon Oil
  • 1 cup Warm Water Or As Needed
  • Oil Or Ghee, For Cooking The Paratha
  • FOR THE TOFU SCRAMBLE:
  • 1 block (about 14 To 16 Oz. Size) Firm Tofu
  • ½ Tablespoons Chat Masala
  • ½ Tablespoons Salt
  • 1 cup Fresh Coriander Leaves, Chopped Finely
  • ½ cups Finely Chopped Onion
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