Cauliflower With Melted Onions And Mustard Seeds

Cauliflower With Melted Onions And Mustard Seeds

Cauliflower With Melted Onions And Mustard Seeds


Serves 8

Details
  • Servings:   6
  • Calories:   246
  • Protein:   9g
  •  
  • Fiber:   10g
  • Sugar:   15g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   13g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • mediterranean
Ingredients
  • 1 tablespoon unsalted butter
  • 1/4 cup vegetable oil
  • Two 2 1/2-pound heads of cauliflower, cut into 2-inch florets
  • Salt and freshly ground pepper
  • 2 large sweet onions, halved lengthwise and thinly sliced crosswise
  • 1 teaspoon curry powder
  • 1 teaspoon yellow mustard seeds
  • 1 tablespoon fresh lemon juice
  • 1/2 cup chopped cilantro
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