Quick Chana Masala

Quick Chana Masala

Quick Chana Masala


55 minutes

Details
  • Servings:   4
  • Calories:   546
  • Protein:   18g
  •  
  • Fiber:   16g
  • Sugar:   12g
  • Carb Total:   56g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   23g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1 large red onion; plus more thinly sliced for serving (optional)
  • 2 plum tomatoes
  • 2 15-oz. cans chickpeas (do not drain)
  • 3 Tbsp. vegetable oil
  • 1 tsp. cumin seeds
  • 6 garlic cloves, finely grated
  • 1 1" piece ginger, peeled, finely grated
  • 2 tsp. garam masala
  • 2 tsp. Diamond Crystal or 1¼ tsp. Morton kosher salt
  • 1 tsp. ground coriander
  • ½ tsp. amchur (dry mango powder)
  • ½ tsp. ground turmeric
  • ½ tsp. Kashmiri or other red chile powder
  • ⅛ tsp. ground cinnamon
  • Juice of ½ lime
  • ¼ cup chopped cilantro, plus leaves with tender stems for serving
  • 2 Tbsp. unsalted butter (optional)
  • Steamed rice, naan, or crusty bread (for serving)
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