Chicken Milanese

Chicken Milanese

Chicken Milanese


Serves 4

Details
  • Servings:   4
  • Calories:   1270
  • Protein:   77g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   57g
  •  
  • Trans Fat:   1g
  • Saturated:   18g
  • Fat Total:   80g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 3 cups panko breadcrumbs
  • 2 large cloves garlic finely minced
  • 3 tablespoons finely minced fresh parsely
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon pepper
  • 3/4 cup plus 1/2 cup finely grated pecorino Romano cheese
  • 3 eggs
  • 1 cup AP flour
  • 2 lbs boneless skinless chicken breasts
  • salt and pepper to taste
  • olive oil for frying
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