Chicken Milanese

Chicken Milanese

Chicken Milanese


Serves 2

Details
  • Servings:   2
  • Calories:   595
  • Protein:   70g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   26g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 chicken cutlets or thighs, pounded thinly
  • 1/4 cup Breadcrumbs or panko
  • 1/8 cup Grated parmasean cheese
  • 1/4 cup Parsley, cleaned and chopped finely
  • 1 Egg
  • 1/8 Cup flour
  • 1/2 Lemon, zested
  • 1 tablespoon Olive oil
  • 1 tablespoon Butter
  • Salt and pepper
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