25 Minute Chicken Veggie Enchiladas

25-Minute Chicken & Veggie Enchiladas

25-Minute Chicken & Veggie Enchiladas


25 minutes

Details
  • Servings:   4
  • Calories:   444
  • Protein:   26g
  •  
  • Fiber:   6g
  • Sugar:   5g
  • Carb Total:   29g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   24g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 2 tablespoons canola oil
  • 1 ½ cups chopped zucchini
  • 1 ½ cups chopped yellow squash
  • ½ cup chopped yellow onion
  • 1 teaspoon minced garlic
  • 1 ½ cups shredded, cooked chicken breast (about 4 1/2 oz.)
  • ½ cup shredded, cooked chicken thigh (about 1 1/2 oz.)
  • ⅝ teaspoon kosher salt
  • ½ teaspoon black pepper
  • 4 ounces Monterey Jack cheese, shredded (about 1 cup), divided
  • 8 (6 inch) corn tortillas
  • Cooking spray
  • ½ cup bottled salsa verde
  • Fresh cilantro leaves
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