Seafood Creole New Orleans Style

Seafood Creole, New Orleans Style

Seafood Creole, New Orleans Style


50 minutes

Details
  • Servings:   6
  • Calories:   189
  • Protein:   17g
  •  
  • Fiber:   4g
  • Sugar:   5g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   10g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 3 tablespoons oil or bacon drippings
  • 2 tablespoons all-purpose flour
  • 4 green onions with tops (finely chopped)
  • 1 clove garlic ( minced )
  • 2 ribs celery (chopped fine)
  • 2 cans (16 ounces each) tomatoes
  • 1 large bay leaf (crumbled)
  • 1 teaspoon salt, or to taste
  • 1 teaspoon thyme , or to taste
  • Black pepper to taste
  • Tabasco sauce to taste
  • 1/2 to 3/4 pound catfish fillets (cut crosswise into 1-inch strips)
  • 1/2 pound shrimp (shelled and cleaned)
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