Healing Turmeric Soup with Lentil and Farro

Healing Turmeric Soup with Lentil and Farro

Healing Turmeric Soup with Lentil and Farro


Serves 4

Details
  • Servings:   4
  • Calories:   253
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • mediterranean
Ingredients
  • 2 tablespoons olive oil
  • 1 small onion grated (about 1 cup)
  • 1 small zucchini grated (about 1 cup)
  • 1 cup grated carrots
  • 1 1/2 teaspoons salt
  • 1/4 teaspoon pepper
  • 1 1/2 teaspoons turmeric
  • 1/2 teaspoon cumin
  • 5 cups vegetable broth or chicken broth
  • 1/2 cup quick cook farro I use the 10 minute farro from Trader Joes
  • 1/2 cup red lentils
  • 1 cup chopped kale stems removed
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