Pan fried scallops with butternut squash two ways

Pan-fried scallops with butternut squash two ways

Pan-fried scallops with butternut squash two ways


40 minutes

Details
  • Servings:   2
  • Calories:   203
  • Protein:   15g
  •  
  • Fiber:   0g
  • Sugar:   0g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • 6 large scallops, prepared and halved horizontally
  • 2 tbsp olive oil
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