Vegan Lentil Stew

Vegan Lentil Stew

Vegan Lentil Stew


55 minutes

Details
  • Servings:   4
  • Calories:   431
  • Protein:   22g
  •  
  • Fiber:   14g
  • Sugar:   10g
  • Carb Total:   64g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 tablespoons extra-virgin olive oil, divided
  • 1 large sweet potato (12 ounces), unpeeled and cut into 1/2-inch pieces
  • 2 medium leeks, thinly sliced into half-moons
  • 2 large carrots, roughly chopped
  • 3 cloves garlic, minced
  • 2 tablespoons tomato paste
  • 1 ½ teaspoons ground cumin
  • 1 ¼ teaspoons white miso
  • 6 cups water
  • 1 ½ cups green or brown lentils
  • ½ teaspoon salt
  • 4 cups chopped hearty greens, such as kale or Swiss chard
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