Cheesy fish grills

Cheesy fish grills

Cheesy fish grills


25 minutes

Details
  • Servings:   4
  • Calories:   297
  • Protein:   47g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   2g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   11g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 4 chunky skinless white fish fillets, such as hoki or cod, about 500g/1lb 2oz total weight
  • oil , for brushing
  • 4 thin slices of ham
  • 50g grated mature cheddar
  • 2 spring onions , sliced at an angle
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