Slow Cooker Cauliflower Mushroom Soup

Slow Cooker Cauliflower & Mushroom Soup

Slow Cooker Cauliflower & Mushroom Soup


Serves 6

Details
  • Servings:   6
  • Calories:   327
  • Protein:   17g
  •  
  • Fiber:   3g
  • Sugar:   10g
  • Carb Total:   21g
  •  
  • Trans Fat:   0g
  • Saturated:   8g
  • Fat Total:   20g
  •  
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • For the Soup
  • 1 medium onion, chopped
  • 2 medium carrots, chopped
  • 4 garlic cloves, thinly sliced
  • 1 (2-inch) piece of ginger, peeled and sliced into thin batons
  • 1 whole cauliflower, sliced into 1/2 inch slices
  • 2 bay leaves
  • 1 bunch thyme springs (5-6 springs), tied with kitchen string
  • 1 tablespoon salt
  • 1/2 tablespoon black pepper
  • 64 ounces chicken stock
  • 12 ounces baby bella mushrooms, sliced in half
  • 1/4 cup fresh parsley, chopped
  • extra virgin olive oil, for garnish
  • For the Béchamel Sauce
  • 2 tablespoons butter
  • 2 tablespoons flour
  • 1 cup goat milk (or cow milk, if you prefer)
  • 1/2 cup grated parmesan cheese
  • 1/2 teaspoon grated nutmeg
  • 1/2 teaspoon salt
  • 1/4 teaspoon white pepper
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