Chicken Lentil Cholent

Chicken & Lentil Cholent

Chicken & Lentil Cholent


Serves 8

Details
  • Servings:   8
  • Calories:   728
  • Protein:   51g
  •  
  • Fiber:   14g
  • Sugar:   6g
  • Carb Total:   71g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   35g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • For the cholent
  • 1 chicken, 3 to 4 pounds, cut into 10 pieces, skin removed
  • 1 1/2 tablespoons olive oil
  • 6 carrots, peeled, cut into 1 inch pieces
  • 4 celery stalks, cleaned, cut into 1 inch pieces
  • 1 cup onions, small dice
  • 1/4 cup garlic, peeled and sliced thinly
  • 1 cinnamon stick, 3 inches long
  • 1 tablespoon fresh rosemary, minced
  • 2 bay leaves
  • 1 tablespoon tomato paste
  • 8 yukon gold potatoes, peeled
  • 3/4 cup Umbrian or du Puy lentils
  • 1 cup dry white wine
  • 2 1/2 cups water
  • kosher salt and fresh ground pepper
  • 1 tablespoon flat leaf parsley, minced
  • For the millet
  • 2 tablespoons shallots, minced
  • 1 cup millet
  • 5 cups water
  • 1 tablespoon flat leaf parsley, minced
  • kosher salt and fresh ground white pepper
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