Vegetarian Kofta Pitas with Plant Based Meat and Yogurt Tahini Sauce

Vegetarian Kofta Pitas with Plant-Based Meat and Yogurt-Tahini Sauce

Vegetarian Kofta Pitas with Plant-Based Meat and Yogurt-Tahini Sauce


55 minutes

Details
  • Servings:   4
  • Calories:   628
  • Protein:   34g
  •  
  • Fiber:   3g
  • Sugar:   12g
  • Carb Total:   15g
  •  
  • Trans Fat:   3g
  • Saturated:   16g
  • Fat Total:   48g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • mediterranean
Ingredients
  • 1 ½ pounds plant-based ground "meat" (from two 12-ounce packages)
  • ½ cup finely chopped mint, plus more for serving
  • 2 tablespoons pomegranate molasses
  • 1 tablespoon hot paprika
  • 2 tablespoons finely grated red onion, plus 1 cup thinly sliced red onion
  • 3 garlic cloves, finely grated with a Microplane grater
  • 1 ½ tablespoons kosher salt, divided
  • 2 ¼ teaspoons freshly ground black pepper, divided
  • 1 cup plain whole-milk yogurt
  • 2 tablespoons tahini
  • 1 ½ tablespoons fresh lemon juice
  • ½ teaspoon sumac (optional)
  • 2 tablespoons canola oil
  • Warm pita bread and lemon wedges, for serving
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library