Indian Flat Bread Methi Thepla

Indian Flat Bread - Methi Thepla

Indian Flat Bread - Methi Thepla


Serves 6

Details
  • Servings:   6
  • Calories:   225
  • Protein:   11g
  •  
  • Fiber:   11g
  • Sugar:   2g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   8g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   bread
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Cuisine
  • indian
Ingredients
  • Whole Wheat Flour – 1 cup
  • Chick pea Flour – ⅓ cup
  • Methi Leaves – 1 cup (chopped) – I like to add more for the thepla’s ( you can adjust accordingly)
  • Sugar – 1 teaspoon
  • Sesame Seeds – 1 tablespoon
  • Minced Ginger / Garlic – 1 tablespoon
  • Turmeric Powder – ¼ teaspoon
  • Cumin Seeds – ¼ teaspoon
  • Salt to taste
  • Red Chilli Powder – ¼ teaspoon
  • Oil for cooking / kneading – 2 tablespoons
  • Water – 1 cup
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