Indian Flat Bread Methi Thepla

Indian Flat Bread - Methi Thepla

Indian Flat Bread - Methi Thepla


1 hour

Details
  • Servings:   6
  • Calories:   225
  • Protein:   11g
  •  
  • Fiber:   11g
  • Sugar:   2g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   8g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   bread
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Cuisine
  • indian
Ingredients
  • Whole wheat flour – 1 cup
  • Chick pea flour – ⅓ cup
  • Methi leaves – 1 cup (chopped) – i like to add more for the thepla’s ( you can adjust accordingly)
  • Sugar – 1 teaspoon
  • Sesame seeds – 1 tablespoon
  • Minced ginger/garlic – 1 tablespoon
  • Turmeric powder – ¼ teaspoon
  • Cumin seeds – ¼ teaspoon
  • Salt to taste
  • Red chilli powder – ¼ teaspoon
  • Oil for cooking/kneading – 2 tablespoons
  • Water – 1 cup
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