Korean Dumpling Mandu

Korean Dumpling (Mandu)

Korean Dumpling (Mandu)


30 minutes

Details
  • Servings:   40
  • Calories:   80
  • Protein:   4g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   Balanced, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
  • korean
Ingredients
  • 1 pound lean ground beef (or pork)
  • 1 onion (finely chopped)
  • 1 cup cabbage (about 1/2 of a small cabbage head, finely chopped and parboiled)
  • 1/2 cup tofu (1 cake, chopped)
  • 4 ounces mung bean noodles (or sweet potato noodles, soaked, and then chopped)
  • 3 cloves garlic (finely chopped)
  • 1 tablespoon sesame oil
  • 2 tablespoons soy sauce
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 package circular mandoo wrappers (or Japanese gyoza or Chinese wonton wrappers )
  • Dumpling dipping sauce , for serving
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