Lentil Soup with Spicy Italian Sausage

Lentil Soup with Spicy Italian Sausage

Lentil Soup with Spicy Italian Sausage


Serves 8

Details
  • Servings:   8
  • Calories:   519
  • Protein:   32g
  •  
  • Fiber:   11g
  • Sugar:   10g
  • Carb Total:   49g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   21g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • italian
Ingredients
  • 2 tablespoons olive oil
  • 1 pound fully cooked hot Italian sausage, cut into 1/2-inch cubes
  • 1 large onion, chopped (about 3 cups)
  • 2 large carrots, peeled, chopped (about 1 3/4 cups)
  • 2 large parsnips, peeled, chopped (about 1 3/4 cups)
  • 2 large celery stalks, chopped (about 1 cup)
  • 2 1/2 teaspoons dried Italian seasoning blend
  • 1 pound brown lentils (about 2 1/3 cups)
  • 3 quarts (or more) low-salt chicken broth
  • 1 5-ounce package baby spinach leaves
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