Kibe da Vovó Fernanda

Kibe da Vovó Fernanda

Kibe da Vovó Fernanda


Serves 8

Details
  • Servings:   8
  • Calories:   576
  • Protein:   28g
  •  
  • Fiber:   10g
  • Sugar:   4g
  • Carb Total:   43g
  •  
  • Trans Fat:   2g
  • Saturated:   12g
  • Fat Total:   31g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 1 pound of bulgur wheat
  • 2 pounds of ground beef (ground it twice)
  • 4 to 6 big onions,minced
  • 2 tablespoons of butter
  • 1 cup of fresh mint,minced(or parsley if you HATE mint like my mom)
  • 1 teaspoon of cinnamon
  • black pepper(don't be stingy)
  • salt
  • olive oil
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