Mushroom Lentil Tacos With Tahini Yogurt Sauce

Mushroom-Lentil Tacos With Tahini Yogurt Sauce

Mushroom-Lentil Tacos With Tahini Yogurt Sauce


Serves 6

Details
  • Servings:   6
  • Calories:   210
  • Protein:   9g
  •  
  • Fiber:   6g
  • Sugar:   3g
  • Carb Total:   18g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • mediterranean
Ingredients
  • 1 cup cooked lentils
  • 2 1/2 cups chopped mushrooms (about 2 packages; I used a mix of farmers market shiitake and button 'shrooms)
  • 2 medium cloves garlic, minced
  • Olive oil
  • 1 1/2 teaspoon cumin
  • Salt and pepper
  • Pinch paprika
  • 1 1/2 tablespoon lemon juice
  • 1/4 cup tahini
  • 2 teaspoons olive oil
  • 1 individual container Greek yogurt (6 ounces)
  • Salt and pepper
  • 2 big handfuls of arugula
  • 6 vessels (I had tortillas, so these are “tacos.”)
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library