Sheet Pan Pistachio Crusted Cod with Fall Vegetables

Sheet Pan Pistachio-Crusted Cod with Fall Vegetables

Sheet Pan Pistachio-Crusted Cod with Fall Vegetables


Serves 8

Details
  • Servings:   8
  • Calories:   278
  • Protein:   24g
  •  
  • Fiber:   6g
  • Sugar:   6g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 medium red onion
  • 1 pound Brussels sprouts
  • 1 pound sweet potatoes (about 2 medium)
  • 3 tablespoons plus 1 teaspoon olive oil, divided
  • 1 teaspoon kosher salt, plus more for seasoning
  • 1/2 teaspoon freshly ground black pepper
  • 3/4 cup shelled, roasted, and salted pistachios
  • 1 clove garlic
  • 4 (3/4-inch-thick) skinless cod fillets (6 to 8 ounces each)
  • 2 tablespoons Dijon mustard
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