South Indian Chicken Curry

South Indian Chicken Curry

South Indian Chicken Curry


Serves 2

Details
  • Servings:   2
  • Calories:   852
  • Protein:   44g
  •  
  • Fiber:   8g
  • Sugar:   11g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   28g
  • Fat Total:   68g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1 pound chicken thighs
  • 4 tablespoons ghee (olive or vegetable oil is ok)
  • 1/2 of a yellow or white onion, sliced thinly
  • 1 cinnamon stick
  • 3 whole cloves (or 1 tsp powder)
  • 4 curry leaves
  • 1 teaspoon fennel seeds
  • 1/2 tablespoon ginger garlic paste***
  • 1/2 tablespoon chili powder
  • 2 tablespoons coriander powder
  • 1/2 teaspoon turmeric powder
  • 1 teaspoon cardamom powder
  • 1-1 1/2 teaspoons salt
  • 1 large red tomato, sliced thinly
  • one 8 ounces can tomato sauce
  • 1 1/2 cups water
  • 1/2 cup plain yogurt
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