Vegetarian Jambalaya

Vegetarian Jambalaya

Vegetarian Jambalaya


Serves 4

Details
  • Servings:   4
  • Calories:   228
  • Protein:   10g
  •  
  • Fiber:   8g
  • Sugar:   7g
  • Carb Total:   39g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 can (28 ounce) plum tomatoes (Italian)
  • 1 cup vegetable broth
  • 100 grams dry instant rice (quick-cooking brown, dry, 1 cup)
  • 1 teaspoon garlic, minced
  • 2 bay leaves
  • 1 teaspoon dried basil
  • 1 teaspoon dried thyme
  • 1 teaspoon hot pepper sauce (to taste)
  • 1 green bell pepper (large pepper, seeded)
  • 1 can (16 ounce) black-eyed peas (drained)
  • Parsley, chopped (for garnish)
  • Chives, chopped (for garnish)
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