Kale Potato and Onion Frittata

Kale, Potato and Onion Frittata

Kale, Potato and Onion Frittata

By Self
Serves 4

Grocery List via Instacart Instacart
Details
  • Servings:   4
  • Calories:   140
  • Protein:   7g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   Balanced, Low-Sodium
  • Meal:   breakfast
  • Dish:   main course, egg
  • Show More
Cuisine
  • italian
Comments
Ingredients
  • * Vegetable oil cooking spray
  • * 1 yellow or white onion, sliced
  • * 1pound kale, trimmed, blanched 3 minutes in boiling water, drained, squeezed and coarsely chopped
  • * 2cups boiled diced potatoes
  • * 2 whole eggs
  • * 2 egg whites
  • * 1/2teaspoon paprika (preferably smoked)
Instructions

Kale, Potato and Onion Frittata serves 4 original recipe by Self.

View original preparation instructions

AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Comments