Spiralized squash mac and cheese

Spiralized squash mac and cheese

Spiralized squash mac and cheese


Serves 12

Details
  • Servings:   10
  • Calories:   287
  • Protein:   12g
  •  
  • Fiber:   5g
  • Sugar:   8g
  • Carb Total:   28g
  •  
  • Trans Fat:   0g
  • Saturated:   9g
  • Fat Total:   16g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 50g butter
  • 50g plain flour
  • 1 tsp mustard powder
  • 600ml milk
  • 250g extra mature cheddar, grated
  • 2 medium butternut squash (about 900g each), peeled, ends trimmed, halved and spiralized into thick noodles
  • 30g parmesan, grated
  • 30g dried breadcrumbs
  • 2 sprigs of thyme, leaves picked and finely chopped
  • ½ tsp cayenne
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