Alaskan Fish Stock or Fume

Alaskan Fish Stock or Fume

Alaskan Fish Stock or Fume


1 hour 40 minutes

Details
  • Servings:   4
  • Calories:   23
  • Protein:   4g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   1g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   High-Protein, Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   soup
  • Show More
Cuisine
  • american
Ingredients
  • 1 gal water
  • 4-5 lb fish head and/or bones (halibut, lingcod, rockfish etc)
  • 2 large carrots, peeled and cut into large pieces
  • 1 large yellow onion, peeled and cut into large chunks
  • 2 stalks of celery, cut into 1/2" pieces
  • 1 1/4 c white wine, dry (use something you would want to drink)
  • · to make the sachet of herbs (tied in cheesecloth):
  • 1 bay leaf
  • 5 peppercorns, whole black
  • 2 whole cloves or use 2 whole cardamon pods
  • 1 Tbsp thyme, dried
  • 6 parsley stalks, cut into pieces
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library