Grilled Seafood Jambalaya Packs

Grilled Seafood Jambalaya Packs

Grilled Seafood Jambalaya Packs


Serves 6

Details
  • Servings:   6
  • Calories:   315
  • Protein:   29g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   45g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 1/2 cups uncooked regular long-grain white rice
  • 3 cups water
  • 1 lb uncooked deveined peeled large shrimp, thawed if frozen, tail shells removed
  • 1 lb sea scallops, thawed if frozen
  • 1 can (14.5 oz) diced tomatoes with garlic and onions, undrained
  • 1 medium green bell pepper, chopped (1 cup)
  • 1 medium onion, chopped (1/2 cup)
  • 3 to 4 teaspoons Cajun seasoning
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