Jambalaya

Jambalaya

Jambalaya


50 minutes

Details
  • Servings:   4
  • Calories:   325
  • Protein:   15g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   27g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   17g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 slice Smoked bacon (bacon, diced)
  • 1 red Bell pepper
  • 2 tablespoons Olive oil
  • 1 Onion (chopped)
  • 1 Garlic clove (chopped)
  • 1 stalk Celery (chopped)
  • Salt
  • Pepper
  • dried Thyme
  • Tabasco sauce
  • 1 pinch Nutmeg
  • ½ teaspoon Worcestershire sauce
  • 2 tablespoons Tomato paste
  • 300 milliliters Fish stock
  • 100 grams Par-boiled rice (uncooked)
  • 1 tablespoon chopped Parsley
  • 12 King prawns (frozen, shelled)
  • 4 Crayfish
  • 100 grams Tuna loin
  • Vegetable oil (for cooking)
  • Butter (for cooking)
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