Mediterranean fish stew with garlic toasts

Mediterranean fish stew with garlic toasts

Mediterranean fish stew with garlic toasts


1 hour 25 minutes

Details
  • Servings:   8
  • Calories:   516
  • Protein:   47g
  •  
  • Fiber:   4g
  • Sugar:   8g
  • Carb Total:   33g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   19g
  •  
  • Dish:   main course
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Cuisine
  • mediterranean
  • french
Ingredients
  • 3 tbsp olive oil
  • 1 large onion, sliced
  • 2 garlic cloves, sliced
  • 1 red chilli, finely chopped
  • 2 tbsp tomato purée
  • 1kg tomatoes, roughly chopped
  • 200ml white wine
  • 350ml fish stock
  • 3 strips orange zest
  • 1kg skinless halibut fillets, cut into large chunks
  • 500g clams
  • 400g large raw prawns
  • handful flat-leaf parsley, chopped
  • 1 large ciabatta loaf, cut into 1cm slices
  • 5 tbsp olive oil
  • 2 garlic cloves, halved
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