Warming Harira Soup with Kenwood Chef

Warming Harira Soup with Kenwood Chef

Warming Harira Soup with Kenwood Chef


Serves 10

Details
  • Servings:   10
  • Calories:   260
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • italian
Ingredients
  • 1 tbsp olive oil
  • 1 onion, diced
  • 1 celery stalk, chopped finely
  • 1/4 teaspoon ground cinnamon
  • 1 teaspoon coriander seeds
  • 1 teaspoon cumin seeds
  • 1/2 teaspoon ground ginger
  • A bunch of coriander, chopped
  • 2 cloves garlic
  • 2 tbsp olive oil
  • 4 vine tomatoes roughly chopped
  • 4 cups veg stock
  • 1 cup red lentils, rinsed
  • 1/2 cup long-grain rice
  • 1 can of organic chickpeas, rinsed
  • A squeeze of 1/2 lemon juice
  • 1 tsp sea salt
  • Big twist black pepper
  • 1/2 tsp chilli flakes
  • Big handful chopped coriander
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