Breaded and Baked Vidalia Onion Rings with Cornmeal

Breaded and Baked Vidalia Onion Rings with Cornmeal

Breaded and Baked Vidalia Onion Rings with Cornmeal


Serves 16

Details
  • Servings:   16
  • Calories:   277
  • Protein:   10g
  •  
  • Fiber:   4g
  • Sugar:   7g
  • Carb Total:   49g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   biscuits and cookies
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Cuisine
  • american
Ingredients
  • Nonstick olive oil spray
  • 3 cups fine semolina flour
  • 2 tablespoons ancho chili powder
  • 4 teaspoons salt, divided
  • 8 cups panko breadcrumbs
  • 2 tablespoons chipotle chili powder
  • 4 large eggs
  • 4 large sweet onions, such as Vidalia or Walla Walla, peeled
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