Lobster and Stone Crab Enchilado

Lobster and Stone Crab Enchilado

Lobster and Stone Crab Enchilado


Serves 2

Details
  • Servings:   2
  • Calories:   684
  • Protein:   74g
  •  
  • Fiber:   4g
  • Sugar:   8g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   32g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • caribbean
Ingredients
  • 2 uncooked frozen lobster tails (1 1/2 pounds total), thawed, cut in half lengthwise, each half cut into thirds with shell intact
  • 1 tablespoon fresh lime juice
  • 1 /4 cup olive oil
  • 1 /3 cup chopped onion
  • 2 tablespoons chopped green bell pepper
  • 2 garlic cloves, chopped
  • 1 tablespoon chopped fresh parsley
  • 1 /4 teaspoon paprika
  • 2 large plum tomatoes, seeded, diced
  • 1 /2 cup canned tomato puree
  • 3 /4 cup bottled clam juice
  • 1 /2 cup dry Sherry wine
  • 1 bay leaf
  • 1 /4 teaspoon cayenne pepper
  • 1 pound stone crab claws, cracked
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