Indian butternut squash curry

Butternut squash curry

Butternut squash curry


40 minutes

Details
  • Servings:   4
  • Calories:   472
  • Protein:   16g
  •  
  • Fiber:   15g
  • Sugar:   13g
  • Carb Total:   73g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 200g brown basmati rice
  • 1 tbsp olive oil
  • 1 butternut squash diced
  • 1 red onion diced
  • 2 tbsp mild curry paste
  • 300ml vegetable stock
  • 4 large tomatoes roughly chopped
  • 400g can chickpeas rinsed and drained
  • 3 tbsp fat-free Greek yogurt
  • small handful coriander chopped
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