Grilled Polenta Squares

Grilled Polenta Squares

Grilled Polenta Squares


Serves 8

Details
  • Servings:   8
  • Calories:   191
  • Protein:   5g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   18g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   11g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 tablespoons extra virgin olive oil
  • 1/2 medium sized red onion, finely chopped
  • 2 cloves garlic, finely chopped
  • 2 cups chicken stock, preferably homemade
  • 2 cups water
  • 1 teaspoon coarse sea salt
  • 1 cup polenta or coarsely ground yellow cornmeal
  • 1/4 teaspoon freshly ground black pepper
  • 1/3 cup freshly grated Cotija cheese
  • 2 tablespoons unsalted butter
  • Olive oil, for brushing
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