Healthy Potato Spinach Pumpkin Seed Hash recipes

Healthy Potato, Spinach, & Pumpkin Seed Hash recipes

Healthy Potato, Spinach, & Pumpkin Seed Hash recipes


Serves 4

Details
  • Servings:   4
  • Calories:   396
  • Protein:   22g
  •  
  • Fiber:   10g
  • Sugar:   6g
  • Carb Total:   37g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • mediterranean
Ingredients
  • 3 Cups small new potatoes, cut in half
  • olive oil
  • 1/4 Teaspoon freshly ground black pepper
  • 1/4 Teaspoon smoked paprika
  • 1/4 Cup unsalted pumpkin seeds
  • 1/4 Teaspoon whole black peppercorns
  • 4 cloves garlic, roughly chopped
  • 3 loosely packed cups spinach
  • One 15-ounce can no-salt-added chickpeas, rinsed
  • 1/4 Teaspoon dried dill
  • 2 Cups mushrooms, like cremini, oyster, or a mixed variety
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