Lamb Koftas Corn Dogs

Lamb Koftas / Corn Dogs

Lamb Koftas / Corn Dogs


Serves 4

Details
  • Servings:   4
  • Calories:   804
  • Protein:   11g
  •  
  • Fiber:   3g
  • Sugar:   1g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   41g
  • Fat Total:   80g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 1/2 cup cooked quinoa (cooked rice or oats could be substituted)
  • 1 egg, beaten Try Fresh Roots Farm Free Range Eggs!
  • 1/4 cup tomato sauce fresh or canned
  • 1.5 tsp lemon pepper (I substituted 1/2 cup chopped fresh garden sorrel, for the lemon-y flavour!)
  • 1/4 cup fresh parsley minced (I used fresh lovage from the garden as substitute!)
  • 2 tbsp fresh mint finely chopped
  • 1 tbsp fresh oregano finely chopped
  • 1 tsp salt
  • 1/2 tsp freshly ground black pepper
  • 2 tbsp stone-ground cornmeal plus extra for coating
  • 1 lb Fresh Roots Farm bone-in leg (cross-cut) of lamb
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