A Healthy Mediterranean Dip for Super Bowl Sunday

A Healthy Mediterranean Dip for Super Bowl Sunday

A Healthy Mediterranean Dip for Super Bowl Sunday


Serves 12

Details
  • Servings:   12
  • Calories:   219
  • Protein:   8g
  •  
  • Fiber:   5g
  • Sugar:   3g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   16g
  •  
  • Dish:   condiments and sauces
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Cuisine
  • mediterranean
Ingredients
  • 2 (10-ounce) packages of your favorite hummus
  • 8-ounces 2% plain Greek yogurt
  • 2 large cucumbers, chopped
  • ¼ cup chopped fresh dill
  • 1 large chopped tomato
  • 1 teaspoon extra-virgin olive oil
  • 2 tablespoons chopped fresh oregano
  • ½ cup pesto
  • ½ cup drained and chopped jarred roasted red and yellow peppers
  • ½ cup feta cheese
  • ¼ cup diced red onion
  • ¼ cup sliced black olives
  • Salt and pepper, to taste
  • Whole-grain pita wedges or pita chips and raw veggies, for serving
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