Tandoori Grilled Tofu with Red Peppers Broccolini

Tandoori Grilled Tofu with Red Peppers & Broccolini

Tandoori Grilled Tofu with Red Peppers & Broccolini


30 minutes

Details
  • Servings:   4
  • Calories:   243
  • Protein:   17g
  •  
  • Fiber:   7g
  • Sugar:   7g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   14g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • 2 tablespoons extra-virgin olive oil
  • 2 teaspoons chili powder
  • 1 teaspoon garam masala
  • ½ teaspoon ground turmeric
  • 1 clove garlic, grated
  • 1 teaspoon grated peeled fresh ginger
  • ¾ cup whole-milk plain yogurt
  • ½ teaspoon salt, divided
  • ½ teaspoon ground pepper
  • 2 tablespoons lime juice, plus lime wedges for garnish
  • 1 bunch broccolini, trimmed
  • 1 medium red bell pepper, thickly sliced
  • 1 14- to 16-ounce package water-packed extra-firm tofu, cut into 4 slices and patted dry
  • Fresh cilantro for garnish
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