Tofu Oatmeal Pancakes

Tofu-Oatmeal Pancakes

Tofu-Oatmeal Pancakes


30 minutes

Details
  • Servings:   4
  • Calories:   343
  • Protein:   15g
  •  
  • Fiber:   6g
  • Sugar:   8g
  • Carb Total:   37g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   15g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   breakfast
  • Dish:   pancake
  • Show More
Cuisine
  • asian
Ingredients
  • 2 ¼ cups uncooked old-fashioned regular rolled oats, divided
  • 8 ounces silken tofu
  • ¾ cup unsweetened almond milk
  • 2 tablespoons pure maple syrup, plus more for serving
  • 1 tablespoon coconut oil, melted, plus more for cooking pancakes
  • 2 teaspoons pure vanilla extract
  • 2 teaspoons baking powder
  • ½ teaspoon fine sea salt
  • 1 large egg
  • Toasted sliced almonds, for serving
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library