Vegetarian Kofta Kabobs

Vegetarian Kofta Kabobs

Vegetarian Kofta Kabobs


1 hour 25 minutes

Details
  • Servings:   8
  • Calories:   307
  • Protein:   8g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   54g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 1 cup bulgur
  • 2 cups vegetable broth or stock
  • 1 (18.75 ounce) can adzuki beans
  • 2 tablespoons olive oil
  • 1 onion, finely chopped
  • 3 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 2 tablespoons chopped fresh cilantro
  • 2 teaspoons hot pepper sauce
  • 1 egg, beaten
  • 1 cup stale whole wheat bread cubes
  • 1 cup skim milk
  • salt and freshly ground black pepper to taste
  • 1 tablespoon olive oil
  • 8 (12-inch) skewers
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