Tandoori Turkey Kebabs

Tandoori Turkey Kebabs

Tandoori Turkey Kebabs


Serves 6

Details
  • Servings:   6
  • Calories:   252
  • Protein:   23g
  •  
  • Fiber:   3g
  • Sugar:   7g
  • Carb Total:   25g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   6g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 C nonfat plain yogurt
  • 2 tbsp garam masala (an Indian spice mix found in the ethnic-food aisle of most grocery stores)
  • 1 lb turkey tenderloin, cut into 2" pieces
  • 3/4 C dry whole-wheat couscous
  • 1/3 C dried fruit mix, chopped (any variety)
  • 2 1/2 tsp chopped garlic (jarred)
  • 1/2 tsp ground ginger (optional)
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