Noodles with crispy tofu

Noodles with crispy tofu

Noodles with crispy tofu


Serves 8

Details
  • Servings:   8
  • Calories:   270
  • Protein:   15g
  •  
  • Fiber:   7g
  • Sugar:   5g
  • Carb Total:   31g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • 300g firm tofu, patted dry and sliced into 2cm cubes
  • 2 tbsp cornflour
  • 250g medium egg noodles
  • 1 tbsp vegetable oil
  • 2 spring onions, sliced
  • ½ - 1 red chilli, finely chopped
  • 15g ginger, finely grated
  • 3 garlic cloves, finely grated
  • 1 ½ tsp Chinese five-spice powder
  • ½ large head of broccoli, finely chopped
  • 2 red peppers, sliced
  • 200g frozen peas
  • 2 tbsp light soy sauce
  • 1 tbsp crispy chilli oil, plus extra to serve (optional)
  • 10g coriander, chopped
  • 1 lime, juiced
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