Chicken Grillades And Red Grits Recipe

Ingredients

• 1 red onion, finely chopped
• 4 garlic cloves, minced
• 1/2 teaspoon, paprika powder
• 1/2 teaspoon chili powder
• 1/2 teaspoon curry powder
• 1/4 cup extra virgin olive oil
• 1 cup grits, gluten-free
• 1 bay leaf
• 1 cup canned crushed tomatoes
• 1 cup corn
• 1/4 cup white wine
• 1 1/2 cups water
• 4 chicken thighs, boneless, skinless
• rice flour for dredging
• salt and freshly ground black pepper
• 8 tablespoons vegetable oil
• 2 large onions, peeled and chopped
• 3 cloves garlic, peeled and chopped
• 2 cups white wine, or chicken broth
• 1 bell pepper, cored and chopped
• 3 tablespoons tomato paste

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