Chicken Grillades And Red Grits Recipe

Chicken Grillades And Red Grits Recipe

Chicken Grillades And Red Grits Recipe


Serves 4

Details
  • Servings:   4
  • Calories:   1198
  • Protein:   41g
  •  
  • Fiber:   8g
  • Sugar:   14g
  • Carb Total:   62g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   76g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 1 red onion, finely chopped
  • 4 garlic cloves, minced
  • 1/2 teaspoon, paprika powder
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon curry powder
  • 1/4 cup extra virgin olive oil
  • 1 cup grits, gluten-free
  • 1 bay leaf
  • 1 cup canned crushed tomatoes
  • 1 cup corn
  • 1/4 cup white wine
  • 1 1/2 cups water
  • 4 chicken thighs, boneless, skinless
  • rice flour for dredging
  • salt and freshly ground black pepper
  • 8 tablespoons vegetable oil
  • 2 large onions, peeled and chopped
  • 3 cloves garlic, peeled and chopped
  • 2 cups white wine, or chicken broth
  • 1 bell pepper, cored and chopped
  • 3 tablespoons tomato paste
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