Baked Eggs for Two

Baked Eggs for Two

Baked Eggs for Two


Serves 2

Details
  • Servings:   2
  • Calories:   234
  • Protein:   18g
  •  
  • Fiber:   4g
  • Sugar:   5g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   15g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 3 large brown eggs or 4 small brown eggs
  • 1/2 package frozen spinach, thawed and drained
  • 1 large heirloom tomato, sliced
  • 1/2 shallot, finely chopped
  • 1 link of sweet, lean Italian turkey sausage
  • 2 tablespoons heavy cream
  • 1 tablespoon fresh tarragon, roughly chopped
  • Salt and Pepper
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