Spinach and Kale Tabbouleh

Spinach and Kale Tabbouleh

Spinach and Kale Tabbouleh


Serves 4

Details
  • Servings:   4
  • Calories:   250
  • Protein:   6g
  •  
  • Fiber:   6g
  • Sugar:   5g
  • Carb Total:   19g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   16g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 1/2 cup quinoa
  • Kosher Salt ; to taste
  • black pepper ; to taste
  • 6 cups Baby spinach & Kale ; stemmed
  • 1/2 cup fresh mint
  • 1/3 cup fresh lemon juice
  • 1/4 cup olive oil
  • 1 clove garlic ; chopped
  • 1 bunch green onion ; chopped
  • 1 pint grape tomatoes ; halved
  • 1/2 english cucumber ; chopped
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