Kale bulgur tabbouleh with yogurt dressing
Ingredients
- 150g bulgur wheat
- 2 eggs
- 60g baby kale or curly kale, roughly chopped
- 20g hazelnuts toasted and roughly chopped
- 1 carrot julienned
- 3 spring onions roughly chopped
- 50g pomegranate seeds
- 1 tsp chilli flakes
- juice 1 lemon
- 100ml 0% fat Greek yoghurt
- juice and zest 1 lemon
- 2 tbsp white wine vinegar
- 1 tbsp chopped dill
- 1 tbsp chopped mint
- ¼ garlic clove crushed
Instructions
Kale & bulgur tabbouleh with yogurt dressing serves 2 original recipe by BBC Good Food.
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